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Blog Evert van der Zee FIT Fit blijven Motivatie

Hybride training in de winter waarom? : combineer kracht en uithoudingsvermogen voor maximale resultaten!

Waarom hybride training in de winter essentieel is: combineer kracht en uithoudingsvermogen voor maximale resultaten…

<img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Evert van der Zee29 oktober 2024

Hoe train je voor strakkere billen en benen?

afvallen Billen Evert van der Zee

Hoe train je voor strakkere billen en benen?

Voor strakkere benen en billen is een combinatie van krachttraining, cardio en een gezond dieet…

<img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Evert van der Zee3 september 2024

Hoe Begin Je Weer Met Sporten Na De Vakantie?

40plus Blog Bootcamp Evert van der Zee Fit blijven Huissen Lichaam Motivatie

Hoe Begin Je Weer Met Sporten Na De Vakantie?

Na een welverdiende vakantie kan het soms lastig zijn om weer in je sportieve routine…

<img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Evert van der Zee9 augustus 2024

Waarom wordt je zo fit van bootcamp?

40plus Arnhem Blog Boostcamp Bootcamp buitensporten Evert van der Zee Motivatie overtraining Training warm weer

Waarom wordt je zo fit van bootcamp?

Bootcamp-trainingen kunnen een effectieve manier zijn om fit te worden om verschillende redenen: Intensieve training:…

<img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Evert van der Zee17 juli 2023

Sporten tegen depressie

Blog Evert van der Zee Fit blijven overtraining Sportief leven Training

Hoe ontstaat overtraining en waaraan merk je dat in je lichaam?

Hoe ontstaat overtraining en waaraan merk je dat? Overtraining ontstaat wanneer er een onevenwicht ontstaat…

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Evert van der Zee7 juni 2023

Hoe kan je sporten volhouden?

afvallen Blog Bootcamp Evert van der Zee FIT Motivatie Zwanger

Afvallen: Eenvoudige Beginstappen

Het beginnen met afvallen kan een uitdaging zijn, maar het is een belangrijke stap in…

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Evert van der Zee29 april 2023

Sporten tijdens je zwangerschap!

Bootcamp Evert van der Zee FIT Spinning Zwanger

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Evert van der Zee19 december 2018

Tips voor sporten in de herfst en winter!

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Evert van der Zee19 oktober 2018

Fitbit of Fitniks?

afvallen Blog Evert van der Zee FIT Fitbit Spinning

Fitbit of Fitniks?

Fitbit of Fitniks? Ik loop al wat jaren mee in de fitness- en welness industrie…

<img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Evert van der Zee18 oktober 2018

Exclusieve boekpresentatie "FIT" van Arie Boomsma, (Lees hier mijn verslag!)

Arie Boomsma Blog crossfit Evert van der Zee FIT

Exclusieve boekpresentatie “FIT” van Arie Boomsma, (Lees hier mijn verslag!)

Afgelopen vrijdag was het zover! Ik was persoonlijk uitgenodigd door Arie Boomsma om bij de…

<img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' data-src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Evert van der Zee' src='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/59bd3694818e23f29df59e4ce3e630c0?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Evert van der Zee19 mei 2018